A 36-year-old female asked:
On bed rest for 2 months on back. and now i'm working on recovering by sitting up. my head feels heavy dizzy could my blood pressure be too low?
1 doctor answer • 4 doctors weighed in
Pediatrics 35 years experience
Go slow: It's called orthostatic hypotension. There is no routine on how to recover. Just gradually try to sit up. When the dizziness gets to you, lower back to a level that is tolerable or look at something solid and unmoving (ceiling) . Baroreceptors in your vessels regulate your BP and they have gotten "lazy" with bed rest. Just go slow and increase your sitting up time. Takes time.
3.8k viewsReviewed >2 years ago
Last updated Aug 31, 2014
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