A 60-year-old male asked:
Hi, can wrist curls be good for elbow tendonitus?
1 doctor answer
Dr. Rex Mahnensmith answered
43 years experience in Internal Medicine
Wrist curls: Wrist curls could aggravate tendinitis, if done with weights that are straining. Easy motion of wrists and hands and elbows are essential to assuage tendinitis and stiffness. Doing range of motion exercise is good. Ice is good. Using weights - potentially aggravating.
Answered on Sep 29, 2016
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