A 16-year-old female asked:
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eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). is it healthy?

1 doctor answer
Dr. Elizabeth Wallen
34 years experience Pediatrics
No: Where is your protein? This is mostly an all sugar albeit natural sugar diet. You need a more balanced diet with protien and whole grains. This is not a healthy breakfast or diet. And tea AND coffee? I'd stick with just the green tea myself.
Answered on Aug 18, 2014
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