A 30-year-old male asked:
if i have just a few hours to sleep, would it be good to drink a cup of coffee, fall asleep before the caffeine takes effect, & be energized on wakeup?
2 doctor answers
Dr. Laura Martin answered
31 years experience Family Medicine
No: sleep first, caffeine if desired when you wake up or your sleep will be less restful
Answered on Aug 16, 2014
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