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Mountain View, CA
A 26-year-old female asked:

what foods have the most protein?

1 doctor answer1 doctor weighed in
Dr. William Schmidt
A Verified Doctoranswered
A US doctor answeredLearn more
Turkey breast,: Turkey breast, halilbut, tuna, cheese, milk, nuts

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A 43-year-old member asked:

What are some vegetarian foods that i can take with protein?

1 doctor answer2 doctors weighed in
Dr. Maritza Baez
Family Medicine 17 years experience
Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans.
A 18-year-old female asked:

What types of foods have protein?

2 doctor answers2 doctors weighed in
Dr. Jeffrey Crespin
Gastroenterology 28 years experience
Many foods: Meat has the most protein, but peanut butter also contains protein. The more lean the meat, the more proteint and less fat in the food. Protein is made from Amino Acids as opposed to sugars or fats.
Hanover Park, IL
A 19-year-old female asked:

What is incomplete protein and what foods found in them?

2 doctor answers3 doctors weighed in
Dr. Martin Fried
General Practice 36 years experience
Amino acids: Amino acids are the building blocks of proteins. You need a complete complement of Amino Acids to build certain hormones in the body. Many grains contain certain Amino Acids and beans and legumes contain others. Combine a grain and a legume and you get a complete protein such as in meat, eggs, dairy. Fruits and vegetables are not complete proteins.
A 35-year-old member asked:

Please explain what foods are heavy in protein?

1 doctor answer2 doctors weighed in
Dr. Barry Marged
A Verified Doctoranswered
A US doctor answeredLearn more
Meat: All animal muscle is complete protein for humans. While containing some fats the amount depends on the type of meat and cut of meat. Eggs are complete protein but smaller quantities. Keep in mind that protein is difficult to digest and overeating protein may be eventually detrimental in terms of gastrointestinal disease, live and kidneys.
A 47-year-old member asked:

What are foods that contain lots of protein?

2 doctor answers2 doctors weighed in
Dr. Cornelius Oleary
A Verified Doctoranswered
A US doctor answeredLearn more
Here's a link : Meat, poultry, fish, cheese, seeds are some examples. Read this: https://www.nlm.nih.gov/medlineplus/ency/article/002467.htm

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Last updated Aug 16, 2014
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