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i'm 28 and terrified of heights, like looking down a tall building or cliff. i really want to get over this fear for good. please help?

2 doctor answers
Dr. Paul Diamond
44 years experience Family Medicine
See psychatrist: See psychiatrist, there may be a number of medications and/or strategies that can be applied to help you.
Answered on Feb 24, 2018
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3 thanks
Dr. Howard Gurr
39 years experience Clinical Psychology
VRT for Phobias: Try to locate a therapist who uses Virtual Reality Therapy(VRT) for phobias. The research is very positive on the use of VRT for fears and phobias. Take a look at these sites: www.psious.com, www.limbix.com or www.virtuallybetter.com.
Answered on Feb 24, 2018

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