A 21-year-old male asked:
Disclaimer

what should i eat daily on breakfast,lunch,dinner if i'm having push ups and several exercises to shape my body??

1 doctor answer
Dr. Mitchell Kahn
45 years experience Internal Medicine
Balanced diet: You should eat a balanced diet with lots of fresh fruits and vegetables and adequate amounts of protein. There are many sources for information (and misinformation) about exactly what you should eat but that is the bottom line.
Answered on Jul 13, 2014

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