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A 26-year-old female asked:

is it normal to have physical symptoms of anxiety without feeling anxious? i have them daily when anxious and when i'm not anxious.

2 doctor answers4 doctors weighed in
Dr. Silviu Pasniciuc
Internal Medicine 27 years experience
Possible: It's not normal, but possible.
Dr. Kristine Gerwell
Clinical Psychology 41 years experience
Yes: Have a checkup to determine if you have any physical health problems, such as tachycardia to rule things out that may mimic anxiety or panic attacks.

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How can I help my baby manage separation anxiety?

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Dr. James Ferguson
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Patience & comfort: Infants become aware of the difference between primary caregivers and others @ 6-9 mo. Sadly, their brains don't allow them to realize you exist when they do not see you, so they begin to express fear when you leave. This improves gradually after games like peek-a- boo teach the concept. Accept this as a normal stage.Avoid showing anxiety as baby will sense it & worry. Comfort baby at all times.
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A 41-year-old member asked:

What role might hormones play in anxiety?

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What's the difference between anxiety and allergies?

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A 41-year-old member asked:

Every day must I do intense workout?

1 doctor answer4 doctors weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 32 years experience
No, rest is crucial: Periodsnof rest can be as important as the workouts themselves if you want to improve overall fitness (strength, endurance, speed).

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Last updated Apr 2, 2015
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