A 41-year-old member asked:
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good source of phospholipids?

1 doctor answer
Dr. Roberta Beals
27 years experience Family Medicine
Milk, meat, nuts: Phospholipids are found in mother's breast milk and cows. Beef, pork, chicken, fish and nuts are other sources. Different sources provide your body different ones.
Answered on Mar 26, 2013

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