A 23-year-old female asked:
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hello. i want to know when is best to take l-glutamine to gain muscle mass and burn fat. i perform exercises of high intensity intervals.

1 doctor answer
Dr. Ronald Krauser
51 years experience Rheumatology
Forget it: Glutamine has no benefit in improving muscle mass so you are wasting money.
Answered on Jun 17, 2014
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