A 19-year-old male asked:
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would creatine be helpful for vegetarians.for building muscle in the gym.

1 doctor answer
Dr. Michael Finkelstein
36 years experience Internal Medicine
Creatiine: May be helpful but with out properly managing it and fluids you could develop renal issues. Just in cease calories and protein with workout
Answered on Jun 20, 2014
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Dr. Fred Harvey
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A 47-year-old male asked:
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Explanation : You doing very good with your exercise and diet. Keep the same, and you will build more strong muscle without any additional food component. This is ... Read More
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