A 38-year-old member asked:
what do you advise if i'm gluten and lactose intolerant and i want to lose 10 lbs. can you recommend any dairy and gluten-free recipes for weight loss?
1 doctor answer
A Verified Doctor answered
A US doctor answered Learn more
Weight loss: You can go on-line or to the local library to better understand your needs and help. It would also be a good idea if you made an appointment to see a dietitian. Don't try and loose 10 lbs too quickly - be patient for 2-3 months.
Answered on Dec 12, 2014
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!