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A 38-year-old member asked:

can you recommend any cost effective yet healthy meals for family of three?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Healthy meals: Check foodnetwork.com, WWW.health.com, allrecipes.com, www.bhg.com, www.eating well.com, www.cookinglight.com, www.foodnetwork.com and others for healthy meal and recipes ideas.

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Similar questions

A 45-year-old member asked:

What healthy meals that are easy to eat frequently?

1 doctor answer1 doctor weighed in
Dr. Tracy Sinha
Allergy and Immunology 53 years experience
Balanced diet: Nuts, small portions fruits veges and few spoons of fatfree yogurt.
New York, NY
A 30-year-old female asked:

Due to health issues I have to loose 30lbs. How do I eat health, preparing healthy meals?

2 doctor answers6 doctors weighed in
Dr. Stephen Berns
Pathology 20 years experience
Cut the fat/sugar: Me too. There are many approaches to dieting, but i think a slow permanent approach to weight reduction is best. Start slow and be consistent. Replace high fat and high sugar foods (donuts) with vegetables and fruits. Don't cut the carbs out, you need them for energy, and don't the proteins, they repair the body over time.
A 37-year-old member asked:

What are some healthy meals i can make and then freeze for the week?

1 doctor answer4 doctors weighed in
Dr. Martin Fried
General Practice 36 years experience
Soups: soups are healthy meals you can make ahead of time and freeze for the week. Pea soup, vegetable soup, bean soup are all good choices.
A 35-year-old member asked:

Can any doctor suggest me ideas for healthy meals please?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Try this: Check foodnetwork.com, WWW.health.com, allrecipes.com, www.bhg.com, www.eating well.com, www.cookinglight.com, www.foodnetwork.com and others for healthy meal and recipes ideas.
A 35-year-old member asked:

What are some quick, easy, affordable, healthy meals?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
There are some: great websites that are specifically for this purpose.

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Last updated Oct 22, 2015
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