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A 34-year-old member asked:

How can i strengthen weak ankles?

1 doctor answer1 doctor weighed in
Dr. Jocelyn Curry
Podiatry 14 years experience
Therapy: Propioception exercises work well to strengthen ankle ligaments. These exercises are best learned under the guidance of a physical therapist.

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A 39-year-old member asked:

What are good exercises to strengthen weak ankles?

1 doctor answer2 doctors weighed in
Dr. Jeffrey Kass
Podiatry 28 years experience
Peroneal tendon: Strengthening excersises, achilles tendon stretches and strengthening.

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Last updated Oct 4, 2016
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