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A 33-year-old member asked:

Can you tell me how i could get over my phobia of feeling nauseous & vomiting ?

1 doctor answer4 doctors weighed in
Dr. Barbara Lavi
Clinical Psychology 35 years experience
Cognitive Behavioral: Therapy or CBT can help you get over your phobia. The procedure progressive desensitization is treatment of choice. You will learn relaxation technique, set up a hierarchy of what you fear then imagine it while relaxed. Once you can imagine it while relaxed you will overcome it.
Dr. Steven Griggs
Clinical Psychology 39 years experience
Phobias, like anxieties in general, usually start small and progress through generalization. There are 33 symptoms and understanding their genesis is the key to unraveling the disorder. Here's a starting point: http://www.psychologyproductsandservices.com/page2.html
May 17, 2015

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Last updated May 12, 2016

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