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A 29-year-old female asked:

I suffer with anxiety quite bad and on citalopram but i found out today i have an interview tomorrow how can i keep anxiety under control forinterview?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Use imagery: Sit back and imagine yourself in the room, what you wear, who is there, what you say, etc. Breathe easily from the lower abdomen. This mental practice can take the edge off and help a great deal. Peace and good health.

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Last updated May 13, 2014

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