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A 37-year-old member asked:

Can you suggest an exercise speeds up growth in teens?

1 doctor answer3 doctors weighed in
Dr. Deborah Ungerleider
Pediatrics 36 years experience
There are none.: There is no exercise to speed up growth. Eating healthily and keeping active and sleeping well will help a teen achieve his growth potential, but otherwise there is no exercise to help.

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Last updated Jul 11, 2014

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