A 32-year-old member asked:
what is a good source of calcium if you have a milk allergy ?
1 doctor answer
Dr. James Cain answered
36 years experience Nephrology and Dialysis
Tums (calcium carbonate): Tums are calcium carbonate, one or two a day with vitamin d and you should be good to go.
Answered on Oct 16, 2013
3
3 thanks
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Dr. Maziar Rezvani answered
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A 32-year-old member asked:
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Calcium in food: Many foods are good sources of calcium. My favorites are dark green leafy vegetables, fortified soy milk and other non-dairy beverages, such as fortif ... Read More
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A 39-year-old member asked:
Dr. Sean McGhee answered
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Supplementation: Orange juice and soy milk (if soy is tolerated) are often supplemented with calcium, usually to the extent that a glass of orange juice is similar to ... Read More
15
15 thanks
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