A 35-year-old member asked:
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how can i stay motivated to get fit, and diet?

1 doctor answer
Dr. Martin Fried
35 years experience General Practice
Support group: find a workout buddy, join a support group. There are free meet up groups in NJ that allow people of like minds to join diet groups, fitness groups and maintain motivation. Keeping in contact with people of like minds helps your motivation.
Answered on Jan 13, 2015

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