A 42-year-old member asked:
how can i lose 10 lbs for 13 year olds?
1 doctor answer
Dr. Heidi Fowler answered
25 years experience Psychiatry
Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks.
Answered on May 5, 2014
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A 45-year-old member asked:
Dr. Jeffrey Sider answered
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Depends on diet: If you are doing regular workouts it should
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A 46-year-old member asked:
Dr. CHERYL COLDWATER answered
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Balanced diet: A healthy diet with balanced nutrition is the best choice. Use low fat milk (skim or 1% is best), low fat meats and cheeses, lots of fresh vegetables, ... Read More
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