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Colombia
A 23-year-old female asked:

It is true that if you drink tea, cinnamon or coffee before you exercise, your body will burn more fat?

1 doctor answer2 doctors weighed in
Dr. Robert Kwok
Pediatrics 33 years experience
Watch out for sugars: Only if the drink makes you want to exercise harder, longer, or more frequently will the drink accelerate fat loss. Otherwise, it's just another drink. One should be sure not to eat or drink back the calories lost through exercise.

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Last updated May 1, 2014

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