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A 21-year-old male asked:

Ways and methods that can prevent or minimize muscle wasting during aerobic exercise?

1 doctor answer3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Protein powder: And fruit smoothies can provide nutrition and hydration. Try to avoid electrolyte drinks that contain a lot of sugar. Peace and good health.

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Last updated Sep 29, 2016

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