A 21-year-old male asked:
Ways and methods that can prevent or minimize muscle wasting during aerobic exercise?
1 doctor answer • 3 doctors weighed in
Clinical Psychology 40 years experience
Protein powder: And fruit smoothies can provide nutrition and hydration. Try to avoid electrolyte drinks that contain a lot of sugar. Peace and good health.
4.1k viewsReviewed >2 years ago
Last updated Sep 29, 2016
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