U.S. doctors online nowAsk doctors free
Middletown, DE
A 16-year-old male asked:

Lower back feels sore and tight, could this be a result of tight leg muscles. it hurts more in the morning. how can i fix i am a hs athlete?

1 doctor answer1 doctor weighed in
Dr. Justin Sterett
General Practice 12 years experience
Could be: You would first want to make sure that your pain that is worst in the morning is not because of something other than muscle tightness such as a developing spinal condition. Any tight muscles in our posterior chain from our legs to our upper back could potentially put undue stress on the lower back. Are your legs lacking flexibly? What about your lats? Yoga can never hurt in the morning.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Jan 3, 2018

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.