A 39-year-old member asked:
docs, what's a good substitute for bike riding?
1 doctor answer
Dr. Heidi Fowler answered
24 years experience Psychiatry
Many activities: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, rowing, downhill skiing, zumba, dancing, kickboxing, walking, cross country skiing, hiking, etc.)
Answered on Jul 6, 2014
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