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A 24-year-old male asked:

I drink a lot of juice. maybe 1 water a day. is this bad? will juice keep my hydrated

1 doctor answer1 doctor weighed in
Dr. Robert Killian
General Practice 28 years experience
Hydration: Liquid is liquid. The only real concern here is that juice also has calories and they are 100% sugar calories. It is sugar that makes people fat and causes diabetes. So, the real 'bad' thing here is that you are consuming calories that have no nutritional value.

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Last updated Apr 1, 2014

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