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A 35-year-old member asked:

Need help docs! my arms are small. how do i get big muscular arms?

1 doctor answer1 doctor weighed in
Dr. Lori Lange
Specializes in Family Medicine
Work Out: I imagine your arms are in proportion to the rest of your body. Not sure why you want big muscular arms. They come with lifting heavy objects, or working out with weights in the gym. Muscles allow you to lift heavy objects, throw balls, look ripped in a T shirt. I am sure you can think of other reasons too. Body building is an art form as well as a sport. Maybe go to a good gym w a trainer.

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Last updated Jun 2, 2017
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