A 19-year-old female asked:
Disclaimer

whole wheat cereal after 4 days of food poisining , is it okay to eat i'm constipated so yea :) thank you !

1 doctor answer
Dr. Charles Cattano
38 years experience Gastroenterology
Yes, enjoy!: You've described recovery. As such you can now liberalize diet (to improve stool bulk) and add probiotics to replete your bacterial flora.
Answered on Apr 15, 2018
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May be not: It should not cause diarrhea unless you have any conditions like irritable bowel syndrome or celiac disease.
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