A 35-year-old member asked:
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can you explain if it's possible to flatten my stomach but, keep my thighs?

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
Flatten stomach: For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)
Answered on May 22, 2015

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Dr. Ihab Ibrahim
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Consider this:: http://www.fitnessblender.com/v/workout-detail/inner-thigh-workout-best-toning-exercises-for-inner-thighs/br/.
A 18-year-old member asked:
Dr. Nancy Mellow
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None!: It takes a good diet, regular "cardio" and resistance training, and often some weight loss to flatten your stomach. Beware of all the media that promi ... Read More
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A 49-year-old member asked:
Dr. Erik Borncamp
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Calories in n out: See the excellent answers on "weight loss". You basically need to burn more calories than you take in. Increase your exercise, choose healthier, les ... Read More
A 41-year-old member asked:
Dr. Joseph Shen
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Yes!: Yes! it might!
2
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