A 21-year-old female asked:
can i take the multivitamin called longer stronger hair and nails with cod liver oil?
1 doctor answer
Dr. Robert Killian answered
27 years experience General Practice
Hair: Hair is made up of protein, not vitamins and not cod liver oil. These shams are to let supplement companies make large profits. A diet with plenty of proteins is advised for good hair growth.
Answered on May 3, 2016
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