A 21-year-old female asked:
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can i take the multivitamin called longer stronger hair and nails with cod liver oil?

1 doctor answer
Dr. Robert Killian
27 years experience General Practice
Hair: Hair is made up of protein, not vitamins and not cod liver oil. These shams are to let supplement companies make large profits. A diet with plenty of proteins is advised for good hair growth.
Answered on May 3, 2016
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Related questions:

A 38-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
All of them: you don't take vitamins "for hair, skin and nails etc." they are required for health in all tissues
A member asked:
Dr. Richard Bensinger
51 years experience Ophthalmology
Yes, no interactions: All these items can be taken together with no cross interaction or risk to your health as long as they are pure and properly labeled.
A 23-year-old male asked:
Dr. John Chiu
Dr. John Chiu answered
56 years experience Allergy and Immunology
Yes: No problem with the combination.

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