A 41-year-old member asked:
what is your personal opinion about protein powder?
1 doctor answer
Dr. Kelvin White answered
33 years experience Family Medicine
Good supplement: Safe if not in excess and no other metabolic problems such liver or kidney disease. Protein increase lean muscle, decrease fat, and increase energy as well as supports the immune system. additon 16 to 32 grams of protein a day is safe. Have baseline PE and labs with your PCP, prior to any new exercise program or supplement especially if you are over 35.
Answered on Jan 7, 2015
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A member asked:
Dr. Mark Diamond answered
46 years experience Pediatrics
NO!!!!!: Protein supplements generally have been shown not to help anything regarding strength, performance or stamina. They potentially carry serious risk, in ... Read More
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A 32-year-old female asked:
Dr. Gurmukh Singh answered
49 years experience Pathology
Rheumatologist: The information you provided is insufficient to provide a meaningful opinion on. Please consult a rheumatologist for a proper evaluation.
A 59-year-old female asked:
Dr. Michael Thompson answered
20 years experience Hematology and Oncology
SPEP: A monoclonal (M) protein "spike" can occur with a normal albumin and normal immunoglobulin (Ig, eg IgA, IgG, IgM) levels. A monoclonal gammopathy of u ... Read More
A 59-year-old female asked:
Dr. Eric Chevlen answered
47 years experience Medical Oncology
See explanation: An M spike describes a monoclone (single type) of immunoglobulin. (Ig) If the rest of the normal globulins are low, but there is an excess of one typ ... Read More
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