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A 36-year-old member asked:

How to treat the cold fast?

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Dr. Heidi Fowler
Psychiatry 25 years experience
Cold Tips: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestionsaline nose drops or a netti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea.

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Last updated Sep 28, 2016
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