A 39-year-old member asked:
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can somebody tell me how much calories does 2 hrs of running a day burn?

1 doctor answer
Dr. Alexandra Ianculescu
14 years experience General Practice
Depends: Depends on how fast you run! a good rule of thumb is running one mile burns about 100 calories; this value is slightly lower if you weigh less and higher if you weigh more. As an example, if you run 13 miles in 2 hours and weigh ~140 pounds, you will burn ~1300 calories.
Answered on Oct 4, 2016

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