A 16-year-old female asked:
are almonds good for memory power or walnut?i have weak memory and my parents want to buy only one amongst the two.what should i buy?walnut or almond?
4 doctor answers
Dr. Pavel Conovalciuc answered
23 years experience Family Medicine
Neither: None of those have been shown to improve memory unfortunately. Lots of unsubstantiated claims with little or no evidence.
Answered on Aug 28, 2015
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2 thanks
Dr. Thomas Long answered
43 years experience General Practice
Agree with Dr. C.: Both are know to contain oils beneficial to circulation for the entire body including the brain. You might also consider online exercises that can stimulate certain parts of your brain associated with memory. It is well-known that the nerve cells in the parts of the brain associated with memory, indeed all parts of the brain, can be reconnected to increase your memory both short and long term. Thx.
Answered on Feb 17, 2014
1
1 thank
Dr. Albert Pizzo answered
60 years experience Family Medicine
Eat nuts?: Of the two, perhaps you would choose walnuts as they have more omega 3 oil per nut.
Answered on Feb 17, 2014
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1 thank
Dr. Jovita Anyanwu answered
30 years experience Internal Medicine
Both: Non will change your iq but healthy diet improves your focus and mood which will modestly impart your recall potential. So either of them is fine, also good self esteem and excercise and reduction of chronic worries or stresd.
Answered on Feb 20, 2014
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A 34-year-old member asked:
Dr. Richard Zimon answered
59 years experience Internal Medicine
It's just: FINE....in fact HEALTHIER than sweets etc to help curb appetite!
Hope this helps
Dr Z
A 25-year-old female asked:
Dr. Ralph Boling answered
39 years experience Obstetrics and Gynecology
Trying eat light: might help the nausea, the foods you mention, could be tougher for you. However, if they agree with you and you have a craving for them, this could be ... Read More
A 24-year-old female asked:
Dr. Jeff Livingston answered
22 years experience Obstetrics and Gynecology
If you like them : you may eat those foods if you enjoy them. They will not impact your fertility in a good way or a bad way
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1 thank
A 18-year-old male asked:
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