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A 50-year-old member asked:

Help please? i want to know what are the benefits of sun rays?

1 doctor answer2 doctors weighed in
Dr. Ryan Phasouk
Family Medicine 18 years experience
Vitamin D: Vitamin d is the best known benefit of healthy sun exposure. The amount of vitamin d attained can vary by what time of the year it is, where you live on this planet and the complexion of your skin.

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Last updated May 1, 2015

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