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A 39-year-old male asked:

I was 232 lbs i exercised and ate right for four months my rhr was in the average of 80 to 90 i lost 40 lbs not its 58 to 65 is this good?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Well, if you have: Become quite athletic your heart may become more efficient at doing it's job. Thus it may be able to do the same amount of work with fewer strokes. Congratulations on your healthy life choices !

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Last updated Feb 13, 2014

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