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A 17-year-old male asked:

i have mild scoliosis and i go swimming now, my doctor said i should strengthen my back and my abs, so what exercises to do and what to avoid in the gym?

1 doctor answer1 doctor weighed in
Dr. Michael Bolesta
Orthopedic Surgery 40 years experience
Many options: There are many possible exercises. It is also affected by what equipment you have access to. You may wish to see a physical therapist to reviews a good program. Many health clubs and gyms have trainers available that could work with you on a program.

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Last updated May 23, 2017

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