A 49-year-old member asked:
Completely cutting soda out my diet/ replacing w/ water, is this good for my health?
1 doctor answer • 1 doctor weighed in
Psychiatry 25 years experience
FANTASTIC CHOICE !!: Yes, the diet soda can be dehydrating and filled with caffeine. Additionally, the citric acid it contains breaks down tooth enamel. The water will hydrate you ; help to keep flush toxins out of your body. Congratulations on this great choice.
4.5k viewsAnswered >2 years ago
Last updated Jan 16, 2019
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