A 39-year-old female asked:
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how much water does the body need everyday in ounces? i'm 39f 5'1" and weigh 140.

1 doctor answer
Dr. Karen Dantin
36 years experience Family Medicine
In general: 1/2 your boy wight in ounces , plus twice as much water added for caffine , plus extra 1/2 cup per hour of physical activities . This is what I have heard.
Answered on Feb 3, 2014

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