A 40-year-old member asked:
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is wheat germ healthy?

1 doctor answer
Dr. Stevan Cordas
56 years experience Internal Medicine
Wheat germ: Yes unless you are allergic.
Answered on Jan 11, 2017
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Related questions:

A 75-year-old male asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Good stuff!: Wheat germ has lots of fiber & protein both of which are good for your health. Check out http://nutritiondata.Self.Com/facts/cereal-grains-and-pasta/5 ... Read More
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A 37-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
Whole Wheat Flour: Whole wheat is more healthy as it contains less fat, more fiber, more calcium, less sodium, and more protein.
1
1 thank
A 44-year-old member asked:
Dr. Terry Simpson
34 years experience General Surgery
Probably not: Weight loss happens when you eat healthier foods. Wheat is not unhealthy except for those who have celiac disease.
A 56-year-old member asked:
Dr. Stevan Cordas
56 years experience Internal Medicine
Other grains: If you have celaiac disease, go to the internet and find out what other grains have gliadin in them.

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