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Sacramento, CA
A 29-year-old female asked:

How do i know if i am healthy enough for exercise i need to get some of this extra weight off as i have been having borderline blood pressure problems?

1 doctor answer1 doctor weighed in
Dr. David Trettin
Orthopedic Surgery 33 years experience
See your PCP: Before you start an exercise program see your pcp for exam and lab work- up. If he or she finds no contraindications to a exercise program , then get started. Often after beginning and maintaining an exercise regimen your blood pressure will come down . Good luck!

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Last updated Jan 11, 2014

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