A 23-year-old female asked:
how can i strengthen vaginal muscle apart from kegels?
1 doctor answer
Dr. Karen Jones answered
37 years experience Obstetrics and Gynecology
Kegels easiest: The best way to strengthen the pelvic muscles is to do kegel exercises daily. Another way to do it is to have your doctor prescribe vaginal weights, which are put into the vaginal and the woman tries to keep them in for 15" while standing and walking. That also exercises the pelvic floor muscles.
Answered on Dec 28, 2013
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Related questions:
A 17-year-old female asked:
Dr. Justin Diedrich answered
14 years experience Gynecology
Safest are exercises: Safest and most reliable ways to strengthen your pelvic floor are doing exercises. You mentioned one technique yourself, kegel. Not much space to writ ... Read More
1
1 thank
A 26-year-old female asked:
Dr. Milroy Samuel answered
24 years experience Obstetrics and Gynecology
Contractions : Everyone's sneezes are different. Some people's sneezes result in more whole body muscle contractions than others.
1
1 thank
A 20-year-old female asked:
Dr. Ralph Boling answered
39 years experience Obstetrics and Gynecology
Try stopping urine: in midstream, while not a perfect kegel, this can get the process of learning how to do kegel's started.
A 23-year-old female asked:
A Verified Doctor answered
A US doctor answered Learn more
Here are some...: Your described physical movements during masturbation should not loosen the vagina. In fact, the sex-related physical activity in moderation may benef ... Read More
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
24/7 visits
$15 per month