A 38-year-old member asked:
is it true that if u sleep w/ ur arms off the bed, they grow longer?
2 doctor answers

Dr. Bac Nguyen answered
23 years experience Family Medicine
I wish that is so: If this were true, i would be sleeping with my l legs hanging over the side/edge of my bed every night to gain a couple of inches.
Ladies often stop growing in height around 17 and gentlemen around 19-20. There are few exceptions, of course. After this, unfortunately many continue to grow sideway.
Good things come in small packages. You can do big thing, despite being small.
Good luck.
Answered on Dec 22, 2013
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