A 30-year-old member asked:
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how fast can i lose weight if i fast for 5 days and eat normal on the weekends?

1 doctor answer
Dr. Heidi Fowler
25 years experience Psychiatry
The better question: Is how fast can you gain weight with that plan. Your body will go into starvation mode. Your metabolic rate will drop ; you will gain weight very easily.
Answered on Sep 28, 2016

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