China
A 34-year-old male asked:
catch cold, what should i do?
1 doctor answer • 1 doctor weighed in

Dr. Heidi Fowleranswered
Psychiatry 25 years experience
Take care of you.: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a neti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea.
4.7k viewsAnswered >2 years agoMerged
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Last updated Dec 11, 2013
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