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A 45-year-old member asked:

how to prevent blister on foot from shoe friction?

1 doctor answer1 doctor weighed in
Dr. Ralph Morgan Lewis
Family Medicine 38 years experience
Prevention: Prevent foot discomfort/injuries by buying footwear that is comfortable the first time you put it on. Buy late in the day when feet tend to be their largest. Don't buy footwear that "has to be broken in". Wear socks to cushion feet; make sure socks aren't wrinkled & don't slide a lot.

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Similar questions

A 38-year-old member asked:

How can one prevent fungal infections of the feet when taking a footbath?

3 doctor answers5 doctors weighed in
Dr. Alan Ettinger
Podiatry 49 years experience
Liner: Use a disposible liner in the foot bath.
A 31-year-old member asked:

As a caregiver, how can I prevent back injuries helping a 120-lb person stand?

1 doctor answer2 doctors weighed in
Dr. Anthony LaBarbera
Dr. Anthony LaBarberaanswered
Pediatrics 28 years experience
See below: Don't use just your back. Bend at the knee and hips, when you are helping the person stand. That will allow you to take the strain off of your back.
A 43-year-old member asked:

How should you lift things to prevent back pain?

1 doctor answer3 doctors weighed in
Dr. Thomas Dowling
Orthopedic Spine Surgery 40 years experience
Be aware : Be aware of proper body mechanics by using your legs as your power source and keeping the load close to your body while avoiding any type of twisting or rotation as you lift. Know your limits especially with large, bulky objects or heavy ones.
A 29-year-old member asked:

What are some ways to prevent heel pain besides padding?

5 doctor answers10 doctors weighed in
Dr. Ronald Oberman
Podiatry 31 years experience
Supportive footwear: Heel pain often caused by insufficient support of feet. Orthotics are very helpful.
A 39-year-old member asked:

What's first-degree ankle sprain?

2 doctor answers8 doctors weighed in
Dr. Eric Lullove
Podiatry 19 years experience
Tear of...: First degree sprain - is a tear of only a few fibers of the ligament (in this case, the anterior-tibial fibular ligament) the atfl. It's also known as a "strain" and caused from a rapid inversion injury of the ankle or "rolling" the ankle inside, such as stepping off a curb the wrong way.

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Last updated Jul 5, 2012

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