A 38-year-old member asked:
How to help with chronic lumbar back pain without any prior injury?
1 doctor answer
Dr. Jerome Mueller answered
50 years experience in Orthopedic Surgery
Back exercises: Start with a back exercise program called "williams flexion exercises". A physical therapist can help you with this and can also apply different modalities of therapy. An evaluation by an orthopaedist will help determine the cause of your back pain.
Answered on May 16, 2013
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