A 54-year-old member asked:
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how can i beat my genetics and get a great set of muscles on my arms when everyone else in my family is skinny?

1 doctor answer
Dr. Ronald Krauser
51 years experience Rheumatology
Strength training: You are somewhat limited by genetics. Some people just have more muscle than others. Strength training is the only way to build muscle.
Answered on Nov 25, 2013

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