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A 35-year-old member asked:

i am a girl. 5'2 and 134 lb and my arms are really chubby. how many times a day should i work out to lose this fat?

1 doctor answer1 doctor weighed in
Dr. Richard Heyman
Pediatrics 48 years experience
Speak to trainer: Working out to lose weight can be a very tricky process. You should talk to a trainer before beginning any kind of exercise program.

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Last updated Nov 23, 2013

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