A 52-year-old member asked:
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i take vitamin a and c and e, the e make my skin a bit oily. is there a skin supplement that is great at keeping skin looking good?

1 doctor answer
Dr. Bernard Seif
39 years experience Clinical Psychology
Sesame oil: can be applied directly on the skin. Hope it helps. Peace and good health.
Answered on Jul 20, 2017

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Eat right: Best thing you can do is eat a a variety of mostly fruits and vegetables daily. But vitamin e can be good for the skin as well.

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