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A male asked:

Age-20, wgt- 60kg, i go to gym daily , i have taken protein daily 3times in a day, i take heavy diet like eggs, banans etc but still i fail to gain wgt.

1 doctor answer1 doctor weighed in
Dr. Karen Dantin
Family Medicine 37 years experience
Fats: Would add beneficial fats like nuts, seeds, olives and avocados.

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Last updated Nov 27, 2013

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